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Visalia Orange Baked Fish
Submitted by:Terry Lee May
Ingredients
- 2-3 lbs fish fillets (use firm flesh fish)
- 6 oz can frozen orange juice concentrate
- ½ cup heavy cream
- 4 cloves crushed garlic or shallots ( or 2 tbsp )
- 1 tbsp olive oil
- 5-6 stalks finely chopped scallions (or small bunch
- of chives chopped)
- paprika
- salt
- pepper
Instructions
Reconstitute the orange juice using half the water required
per the instruction on the juice can. In a medium sauce
pan, gently saute the garlic, but do not brown. Add in
reconstituded orange juice and cream while stirring
briskly. Carefully warm entire mixture through. Check for
seasoning and add salt and pepper to taste. Keep on stove
over very low heat.
Rinse and dry fish fillets, place them on a lightly greased
(or Pam sprayed) shallow baking dish. Sprinkle with
paprika and pour well heated orange cream sauce over the
top. Bake at 350 in a pre-heated oven for about 25
minutes. Carefully serve fish and garnish with finely
dices scallions over the top.
Comments
My Grandmother on my father's side was a regent for South
Dakota State University in the 50's and 60's. She, along with
my grandfather, was also a fantastic cook and restauranteur.
In the late 1950's, my grandparents started up a small chain
of cafe's and hot dog & ice cream stands throughout South
Dakota, Iowa, Nebraska and Minnesota. By the early 80's they
retired finally selling the chain to a corporation that
chased them for 15 vyears to sell the business. Today that
business and chain are now know simply as the Zesto's
(formerly May's Cafe and May's Zesto Footlongs and Ice
Cream). Anyone who's ever been to the College World Series in
Omaha has probably experienced a Zesto shake or malt with a
footlong hot dog or BBQ pocket sandwich. When covering the
College World Series, ESPN would send runners to the Zesto in
Omaha (across the street from the stadium) every day for
malts for the crew. It was this exposure that sent the
populariety of the Zestos into high gear by the early 1980's.
My grandmother had this recipie for baked fish she served in
the cafes that was like no other. It was never dried out or
leathery like other baked fish I had ever experienced. When
they came to California to visit us in the 60's and 70's, my
grandmother made us her version of baked fish which we all
enjoyed. Later in the 1980's when I first moved from my
parent's house on my own, I made the fish in the same way as
my grandmother, except that I added in the orange juice and
used orange roughy fillets instead of the hard to come by
walleye. It is so good, that my non-fish loving wife at the
time would even eat it. The dish is named after the towm
which I was raisd in, Visalia CA.